Everything is energy, including our mind, body and spirit. Some of the many benefits of choosing to include somatic, spiritual and energetic healing into ones lifestyle practices include healing through PTSD, stress, anxiety, depression, imbalances,  physical pain, injury, disease, and more.  Energy healing can help one release stress or "fight or flight response" from the body layer by layer, while igniting our parasympathetic nervous system to promote self healing on a cellular level.  Energetic healing empowers individuals to heal from and shift their human conditioning.